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BMI Chart
Body Mass Index is a number calculated from an individual's weight and height that is used to determine whether a person is within, or outside of, a normal weight range. Use the Body Mass Index Chart to look up your BMI, and use the table below it to see what range you fall into.
|
Weight |
|
4'10 |
|
5'0 |
|
5'2 |
|
5'4 |
|
5'6 |
|
5'8 |
|
5'10 |
|
6'0 |
|
6'2 |
|
6'4 |
|
7st 0 |
|
20.6 |
|
19.2 |
|
18.0 |
|
16.9 |
|
15.9 |
|
15.0 |
|
14.1 |
|
13.3 |
|
12.6 |
|
12.0 |
|
7st 7 |
|
22.0 |
|
20.6 |
|
19.3 |
|
18.1 |
|
17.0 |
|
16.0 |
|
15.1 |
|
14.3 |
|
13.5 |
|
12.8 |
|
8st 0 |
|
23.5 |
|
22.0 |
|
20.6 |
|
19.3 |
|
18.1 |
|
17.1 |
|
16.1 |
|
15.2 |
|
14.4 |
|
13.7 |
|
8st 7 |
|
25.0 |
|
23.3 |
|
21.8 |
|
20.5 |
|
19.3 |
|
18.2 |
|
17.1 |
|
16.2 |
|
15.3 |
|
14.5 |
|
9st 0 |
|
26.4 |
|
24.7 |
|
23.1 |
|
21.7 |
|
20.4 |
|
19.2 |
|
18.1 |
|
17.2 |
|
16.2 |
|
15.4 |
|
9st 7 |
|
27.9 |
|
26.1 |
|
24.4 |
|
22.9 |
|
21.5 |
|
20.3 |
|
19.2 |
|
18.1 |
|
17.1 |
|
16.2 |
|
10st 0 |
|
29.4 |
|
27.4 |
|
25.7 |
|
24.1 |
|
22.7 |
|
21.4 |
|
20.2 |
|
19.1 |
|
18.0 |
|
17.1 |
|
10st 7 |
|
30.8 |
|
28.8 |
|
27.0 |
|
25.3 |
|
23.8 |
|
22.4 |
|
21.2 |
|
20.0 |
|
18.9 |
|
18.0 |
|
11st 0 |
|
32.3 |
|
30.2 |
|
28.3 |
|
26.5 |
|
24.9 |
|
23.5 |
|
22.2 |
|
21.0 |
|
19.8 |
|
18.8 |
|
11st 7 |
|
33.8 |
|
31.6 |
|
29.6 |
|
27.7 |
|
26.1 |
|
24.6 |
|
23.2 |
|
21.9 |
|
20.7 |
|
19.7 |
|
12st 0 |
|
35.2 |
|
32.9 |
|
30.8 |
|
28.9 |
|
27.2 |
|
25.6 |
|
24.2 |
|
22.9 |
|
21.6 |
|
20.5 |
|
12st 7 |
|
36.7 |
|
34.3 |
|
32.1 |
|
30.1 |
|
28.3 |
|
26.7 |
|
25.2 |
|
23.8 |
|
22.5 |
|
21.4 |
|
13st 0 |
|
38.2 |
|
35.7 |
|
33.4 |
|
31.4 |
|
29.5 |
|
27.8 |
|
26.2 |
|
24.8 |
|
23.5 |
|
22.2 |
|
13st 7 |
|
39.6 |
|
37.0 |
|
34.7 |
|
32.6 |
|
30.6 |
|
28.8 |
|
27.2 |
|
25.7 |
|
24.4 |
|
23.1 |
|
14st 0 |
|
41.1 |
|
38.4 |
|
36.0 |
|
33.8 |
|
31.7 |
|
29.9 |
|
28.2 |
|
26.7 |
|
25.3 |
|
23.9 |
|
14st 7 |
|
42.6 |
|
39.8 |
|
37.3 |
|
35.0 |
|
32.9 |
|
31.0 |
|
29.2 |
|
27.6 |
|
26.2 |
|
24.8 |
|
15st 0 |
|
44.0 |
|
41.2 |
|
38.5 |
|
36.2 |
|
34.0 |
|
32.0 |
|
30.2 |
|
28.6 |
|
27.1 |
|
25.7 |
|
15st 7 |
|
45.5 |
|
42.5 |
|
39.8 |
|
37.4 |
|
35.2 |
|
33.1 |
|
31.2 |
|
29.5 |
|
28.0 |
|
26.5 |
|
16st 0 |
|
47.0 |
|
43.9 |
|
41.1 |
|
38.6 |
|
36.3 |
|
34.2 |
|
32.3 |
|
30.5 |
|
28.9 |
|
27.4 |
|
16st 7 |
|
48.5 |
|
45.3 |
|
42.4 |
|
39.8 |
|
37.4 |
|
35.2 |
|
33.3 |
|
31.4 |
|
29.8 |
|
28.2 |
|
17st 0 |
|
49.9 |
|
46.6 |
|
43.7 |
|
41.0 |
|
38.6 |
|
36.3 |
|
34.3 |
|
32.4 |
|
30.7 |
|
29.1 |
|
17st 7 |
|
51.4 |
|
48.0 |
|
45.0 |
|
42.2 |
|
39.7 |
|
37.4 |
|
35.3 |
|
33.3 |
|
31.6 |
|
29.9 |
|
18st 0 |
|
52.9 |
|
49.4 |
|
46.3 |
|
43.4 |
|
40.8 |
|
38.5 |
|
36.3 |
|
34.3 |
|
32.5 |
|
30.8 |
|
18st 7 |
|
54.3 |
|
50.8 |
|
47.5 |
|
44.6 |
|
42.0 |
|
39.5 |
|
37.3 |
|
35.3 |
|
33.4 |
|
31.6 |
|
19st 0 |
|
55.8 |
|
52.1 |
|
48.8 |
|
45.8 |
|
43.1 |
|
40.6 |
|
38.3 |
|
36.2 |
|
34.3 |
|
32.5 |
|
19st 7 |
|
57.3 |
|
53.5 |
|
50.1 |
|
47.0 |
|
44.2 |
|
41.7 |
|
39.3 |
|
37.2 |
|
35.2 |
|
33.3 |
|
20st 0 |
|
58.7 |
|
54.9 |
|
51.4 |
|
48.2 |
|
45.4 |
|
42.7 |
|
40.3 |
|
38.1 |
|
36.1 |
|
34.2 |
|
Stones / Lbs |
|
4'10 |
|
5'0 |
|
5'2 |
|
5'4 |
|
5'6 |
|
5'8 |
|
5'10 |
|
6'0 |
|
6'2 |
|
6'4 |
BMI Less than 20 - Under Weight
BMI 20-25 - Normal Weight
BMI 25-30 - Over Weight
BMI 30-40 - Obese
BMI Over 40 - Severely Obese
The spread from 20-25 shows that what is normal covers quite a big range. This is because 'normal' weight for height covers both men and women, and people of different shapes and body composition.
A man would normally be expected to have a higher BMI than a woman of the same height, because men tend to have more muscle than women (women naturally have more fat) and muscle weighs more per square inch than fat.
For the same reason a slim, muscular woman will have a higher BMI (i.e. weigh more) than a slim, not very muscular woman of the same height.
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